{"id":1350,"date":"2026-02-05T01:39:00","date_gmt":"2026-02-05T01:39:00","guid":{"rendered":"https:\/\/driztrail.com\/?p=1350"},"modified":"2026-01-22T15:02:19","modified_gmt":"2026-01-22T15:02:19","slug":"behavior-patterns-that-increase-self-accountability","status":"publish","type":"post","link":"https:\/\/driztrail.com\/ar\/behavior-patterns-that-increase-self-accountability\/","title":{"rendered":"\u0623\u0646\u0645\u0627\u0637 \u0633\u0644\u0648\u0643\u064a\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629"},"content":{"rendered":"<p><strong>\u064a\u0645\u0643\u0646\u0643 \u062a\u062f\u0631\u064a\u0628 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0648\u062b\u0648\u0642\u0629 \u0645\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a<\/strong> \u062a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0639\u0644\u0649 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\u0628\u0627\u0644\u0643.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u0641\u0627\u0626\u062f\u0629<\/th><th>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062d\u0633\u0651\u0646\u0647<\/th><th>\u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0639\u062f \u0630\u0644\u0643 \u0645\u0647\u0645\u0627\u064b\u061f<\/th><\/tr><tr><td>\u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0642\u0629<\/td><td>\u064a\u062a\u0648\u0642\u0639 \u0627\u0644\u0646\u0627\u0633 \u0623\u0641\u0639\u0627\u0644\u0643<\/td><td>\u0639\u0644\u0627\u0642\u0627\u062a \u0623\u0642\u0648\u0649 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0645\u0646\u0632\u0644<\/td><\/tr><tr><td>\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u062e\u0635\u064a<\/td><td>\u062a\u0639\u0644\u0645 \u0645\u0646 \u0627\u0644\u0641\u0634\u0644<\/td><td>\u062a\u062d\u0633\u064a\u0646 \u0623\u0633\u0631\u0639 \u0644\u0644\u0645\u0647\u0627\u0631\u0627\u062a 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\u0648\u0627\u0644\u062a\u062d\u0643\u0645<\/h3>\n\n\n\n<p>\u062a\u062f\u0639\u0645 \u0642\u0634\u0631\u0629 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639 \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a. \u0648\u062a\u0642\u0648\u064a\u062a\u0647\u0627 \u062a\u0639\u0632\u0632 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0643\u0628\u062d \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a\u0629 \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062a\u0635\u0631\u0641 \u0627\u0644\u0623\u0645\u062b\u0644.<\/p>\n\n\n\n<p><em>\u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629:<\/em> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642\u060c \u0648\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0634\u0644\u060c \u0648\u0627\u0644\u0633\u0639\u064a \u0625\u0644\u0649 \u0627\u0644\u0643\u0645\u0627\u0644. \u0627\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0625\u0634\u0627\u0631\u0627\u062a \u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0648\u0644\u064a\u0633\u062a \u0639\u064a\u0648\u0628\u0627\u064b \u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629:<\/strong> \u0625\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u064a\u0642\u0644\u0628 \u062d\u0644\u0642\u0629 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629. \u0623\u0646\u062a \u062a\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0628\u0645\u0643\u0627\u0633\u0628 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f - \u0627\u0644\u062a\u0642\u062f\u0645 \u0648\u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0647\u062f\u0648\u0621 - \u0648\u064a\u0648\u0636\u062d \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u062a\u0627\u0644\u064a \u0628\u062f\u0627\u0626\u0644 \u0628\u0633\u064a\u0637\u0629 \u062a\u062d\u0648\u0644 \u0627\u0644\u0623\u0639\u0630\u0627\u0631 \u0625\u0644\u0649 \u0639\u0645\u0644 \u0641\u0648\u0631\u064a \u0648\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0646\u0641\u064a\u0630.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u062a\u062d\u0648\u0644\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629: \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u0644 \u0645\u062d\u0644 \u0627\u0644\u0623\u0639\u0630\u0627\u0631 \u0628\u0627\u0644\u0639\u0645\u0644<\/h2>\n\n\n\n<p>\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0625\u0644\u0649 \u0623\u0639\u0630\u0627\u0631 \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0633\u0631\u064a\u0639\u0629 \u0648\u0645\u0648\u062b\u0648\u0642\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0627\u0644\u064a\u0648\u0645.<\/p>\n\n\n\n<p><strong>\u062a\u0648\u0642\u0641 \u0642\u0644\u064a\u0644\u0627\u064b \u0642\u0628\u0644 \u0627\u0644\u0631\u062f.<\/strong> \u062e\u0630 \u0646\u0641\u0633\u064b\u0627 \u0642\u0635\u064a\u0631\u064b\u0627 \u0648\u0639\u062f\u0651 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629. \u0647\u0630\u0627 \u064a\u064f\u062a\u064a\u062d \u0644\u0643 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0628\u0646\u0636\u062c \u0639\u0627\u0637\u0641\u064a \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0631\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a. \u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0629 \u0645\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u062a\u064f\u0636\u0641\u064a \u0647\u062f\u0648\u0621\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0648\u062a\u064f\u0648\u0642\u0641 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u062f\u0641\u0627\u0639\u064a\u0629.<\/p>\n\n\n\n<p><strong>\u0627\u0633\u062a\u062e\u062f\u0645 \u0639\u0628\u0627\u0631\u0627\u062a \u062a\u0628\u062f\u0623 \u0628\u0640 &quot;\u0623\u0646\u0627&quot; \u0644\u062a\u062d\u0645\u0644 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u062f\u0648\u0631\u0643.<\/strong> \u064a\u0642\u0648\u0644\u060c <em>&quot;\u0644\u0642\u062f \u0641\u0627\u062a\u0646\u064a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644&quot;<\/em> \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0644\u0648\u0645 \u0639\u0644\u0649 \u0627\u0644\u0622\u062e\u0631\u064a\u0646. \u0647\u0630\u0647 \u0627\u0644\u0635\u064a\u0627\u063a\u0629 \u062a\u0642\u0628\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0645\u0639 \u062a\u062c\u0646\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0639\u0627\u0631\u060c \u0648\u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0630\u0643\u0631\u0627\u062a \u0644\u064a\u0644\u064a\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0628\u0627\u0644\u0641\u0639\u0644<\/h3>\n\n\n\n<p>\u0627\u0643\u062a\u0628 \u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0637\u0631: \u0645\u0627 \u062d\u062f\u062b\u060c \u0648\u062f\u0648\u0631\u0643 \u0641\u064a\u0647\u060c \u0648\u062e\u0637\u062a\u0643 \u0644\u0644\u0645\u0633\u062a\u0642\u0628\u0644. \u062a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0644\u064a\u0644\u064a\u0629 \u0639\u0644\u0649 \u062a\u062a\u0628\u0639 \u062a\u0642\u062f\u0645\u0643 \u0648\u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0625\u0644\u0649 \u062e\u0637\u0648\u0627\u062a \u062a\u0639\u0644\u0645 \u0635\u063a\u064a\u0631\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u062c\u064a\u0647 3-2-1<\/h3>\n\n\n\n<ul>\n<li>\u062b\u0644\u0627\u062b\u0629 \u0623\u0646\u0641\u0627\u0633 \u0639\u0645\u064a\u0642\u0629.<\/li>\n\n\n\n<li>\u062d\u062f\u062f \u0625\u062c\u0631\u0627\u0621\u064a\u0646 \u0628\u062f\u064a\u0644\u064a\u0646 \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u062e\u0627\u0630\u0647\u0645\u0627.<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0631 \u0625\u062c\u0631\u0627\u0621\u064b \u0641\u0648\u0631\u064a\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627 \u0648\u0642\u0645 \u0628\u0647 \u0644\u0645\u062f\u0629 \u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642.<\/li>\n<\/ul>\n\n\n\n<p>\u0647\u0630\u0627 \u064a\u0642\u0637\u0639 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0648\u064a\u062c\u0628\u0631 \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0639\u0645\u0644 \u0635\u063a\u064a\u0631 \u0648\u0645\u0641\u064a\u062f \u064a\u0628\u0646\u064a \u0627\u0644\u0632\u062e\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0635\u0648\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/h3>\n\n\n\n<p>\u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0648\u0639 \u0641\u064a \u0645\u0647\u0645\u0629 \u0635\u0639\u0628\u0629\u060c \u062e\u0635\u0635 30 \u062b\u0627\u0646\u064a\u0629 \u0644\u062a\u062e\u064a\u0644 \u0625\u0646\u062c\u0627\u0632\u0647\u0627 \u0628\u0646\u062c\u0627\u062d. \u0625\u0646 \u0631\u0624\u064a\u0629 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u062a\u0647\u064a\u0626 \u0639\u0642\u0644\u0643 \u0644\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0642\u062f\u0645\u0643.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>&quot;\u0644\u0642\u062f \u0641\u0627\u062a\u0646\u064a \u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u061b \u0633\u0623\u0642\u0648\u0645 \u0628\u0625\u0628\u0644\u0627\u063a \u0627\u0644\u0641\u0631\u064a\u0642 \u0648\u062a\u0633\u0644\u064a\u0645 \u0627\u0644\u0645\u0633\u0648\u062f\u0629 \u0627\u0644\u0645\u0639\u062f\u0644\u0629 \u0628\u062d\u0644\u0648\u0644 \u064a\u0648\u0645 \u0627\u0644\u062c\u0645\u0639\u0629.&quot;<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u062a\u0642\u0646\u064a\u0629<\/th><th>\u0643\u064a\u0641 \u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643<\/th><th>\u0623\u0645\u062b\u0644\u0629 \u0633\u0631\u064a\u0639\u0629<\/th><\/tr><tr><td>\u064a\u0648\u0642\u0641<\/td><td>\u064a\u0642\u0644\u0644 \u0645\u0646 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644\u060c \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a<\/td><td>\u0641\u064a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u060c \u062a\u062a\u0648\u0642\u0641 \u0644\u0644\u062d\u0638\u0629 \u062b\u0645 \u062a\u062c\u064a\u0628 \u0628\u0647\u062f\u0648\u0621.<\/td><\/tr><tr><td>\u0639\u0628\u0627\u0631\u0627\u062a &quot;\u0623\u0646\u0627&quot;<\/td><td>\u064a\u062a\u062d\u0645\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u062f\u0648\u0646 \u062e\u062c\u0644<\/td><td>\u0642\u0644 &quot;\u0644\u0642\u062f \u0641\u0627\u062a\u0646\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0641\u0635\u064a\u0644&quot; \u0628\u0639\u062f \u062a\u0644\u0642\u064a \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a.<\/td><\/tr><tr><td>\u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u062c\u064a\u0647 3-2-1<\/td><td>\u064a\u062d\u0648\u0651\u0644 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0625\u0644\u0649 \u0639\u0645\u0644 \u0635\u063a\u064a\u0631 \u0648\u0627\u062d\u062f<\/td><td>\u062b\u0644\u0627\u062b\u0629 \u0623\u0646\u0641\u0627\u0633\u060c \u0627\u062e\u062a\u0631 \u0645\u0647\u0645\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0627\u0628\u062f\u0623 \u0627\u0644\u0622\u0646<\/td><\/tr><tr><td>\u0645\u0630\u0643\u0631\u0627\u062a \u0644\u064a\u0644\u064a\u0629<\/td><td>\u064a\u062d\u0648\u0651\u0644 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0625\u0644\u0649 \u062e\u0637\u0648\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0644\u0627\u062d\u0642\u0629<\/td><td>\u062f\u0648\u0651\u0646 \u0645\u0627 \u062d\u062f\u062b\u060c \u0648\u062f\u0648\u0631\u0643 \u0641\u064a\u0647\u060c \u0648\u062e\u0637\u0629 \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/td><\/tr><tr><td>\u0627\u0644\u062a\u0635\u0648\u0631<\/td><td>\u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629<\/td><td>\u062a\u062e\u064a\u0644 \u0644\u0645\u062f\u0629 30 \u062b\u0627\u0646\u064a\u0629 \u0625\u0646\u0647\u0627\u0621 \u062a\u0642\u0631\u064a\u0631<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u0645\u062b\u0627\u0644 \u0639\u0645\u0644\u064a:<\/strong> \u0628\u0639\u062f \u062a\u0644\u0642\u064a \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0642\u0627\u0633\u064a\u0629\u060c \u062a\u0648\u0642\u0641 \u0644\u0644\u062d\u0638\u0629\u060c \u062b\u0645 \u0642\u0644 <em>&quot;\u0644\u0642\u062f \u0641\u0627\u062a\u0646\u064a \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a.&quot;<\/em> \u0648\u062a\u0642\u062f\u064a\u0645 \u062e\u0637\u0629 \u0644\u0644\u0645\u0633\u062a\u0642\u0628\u0644. \u0647\u0630\u0627 \u064a\u0639\u064a\u062f \u0627\u0644\u062b\u0642\u0629 \u0648\u064a\u062f\u0641\u0639 \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645.<\/p>\n\n\n\n<p><strong>\u0645\u062b\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0632\u0644:<\/strong> \u0625\u0630\u0627 \u0646\u0633\u064a\u062a\u064e \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u0647\u0645\u0629 \u0645\u0627\u060c \u0641\u0627\u0639\u062a\u0630\u0631\u060c \u0648\u062f\u0648\u0651\u0646 \u062f\u0648\u0631\u0643\u060c \u0648\u062d\u062f\u0651\u062f \u0645\u0648\u0639\u062f\u064b\u0627 \u0644\u0625\u0646\u062c\u0627\u0632\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629. \u0647\u0630\u0647 \u0627\u0644\u0625\u0635\u0644\u0627\u062d\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0648\u062a\u062c\u0639\u0644 \u062d\u064a\u0627\u062a\u0643 \u0623\u0633\u0647\u0644.<\/p>\n\n\n\n<p><strong>\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0642\u0648\u0644:<\/strong> \u0647\u0630\u0647 \u0637\u0631\u0642 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u0631\u0627\u0631 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u062d\u0631\u0632. \u0627\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0643\u062e\u0637\u0648\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u064a\u0645\u0643\u0646\u0643 \u062a\u062a\u0628\u0639\u0647\u0627 \u0648\u0645\u0645\u0627\u0631\u0633\u062a\u0647\u0627 \u062d\u062a\u0649 \u062a\u0635\u0628\u062d \u0639\u0627\u062f\u0627\u062a \u0631\u0627\u0633\u062e\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u062d\u062f\u062f \u0623\u0647\u062f\u0627\u0641\u064b\u0627 \u0648\u0627\u0636\u062d\u0629 \u0648\u0627\u0643\u062a\u0628 \u062e\u0637\u0629 \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0643\u0644 \u064a\u0648\u0645<\/h2>\n\n\n\n<p>\u062a\u064f\u062d\u0648\u0651\u0644 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0645\u0643\u062a\u0648\u0628\u0629 \u0627\u0644\u0648\u0627\u0636\u062d\u0629 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u063a\u0627\u0645\u0636\u0629 \u0625\u0644\u0649 \u0639\u0645\u0644 \u064a\u0648\u0645\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u0628\u0627\u0639\u0647 \u0641\u0639\u0644\u064a\u0627\u064b. \u0641\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u062a\u062c\u0628\u0631\u0643 \u0639\u0644\u0649 <strong>\u0645\u0633\u062d<\/strong> \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641\u060c \u0648\u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u062a\u062a\u0628\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u062d\u0631\u0632.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062d\u0648\u0651\u0644 \u0627\u0644\u0646\u0648\u0627\u064a\u0627 \u0625\u0644\u0649 \u0623\u0647\u062f\u0627\u0641 \u0630\u0643\u064a\u0629<\/h3>\n\n\n\n<p>\u0627\u0633\u062a\u062e\u062f\u0645 \u0625\u0637\u0627\u0631 SMART: \u0645\u062d\u062f\u062f\u060c \u0642\u0627\u0628\u0644 \u0644\u0644\u0642\u064a\u0627\u0633\u060c \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u062d\u0642\u064a\u0642\u060c \u0630\u0648 \u0635\u0644\u0629\u060c \u0645\u062d\u062f\u062f \u0632\u0645\u0646\u064a\u064b\u0627. \u0645\u062b\u0627\u0644: <em>\u0647\u062f\u0641 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629<\/em> \u2014 &quot;\u0627\u0645\u0634\u0650 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629\u060c \u062e\u0645\u0633\u0629 \u0623\u064a\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0645\u062f\u0629 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627.&quot; \u0647\u0630\u0627 \u064a\u0645\u0646\u062d\u0643 \u0647\u062f\u0641\u064b\u0627 \u0642\u0627\u0628\u0644\u0627\u064b \u0644\u0644\u0642\u064a\u0627\u0633 \u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062a\u0643\u0631\u0627\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0642\u0633\u0651\u0645 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0625\u0644\u0649 \u062e\u0637\u0648\u0627\u062a \u0648\u0627\u0642\u0639\u064a\u0629<\/h3>\n\n\n\n<p>\u0642\u0633\u0651\u0645 \u0647\u062f\u0641\u0643 \u0627\u0644\u0643\u0628\u064a\u0631 \u0625\u0644\u0649 \u062e\u0637\u0648\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0648\u0645\u062d\u062f\u062f\u0629 \u0632\u0645\u0646\u064a\u0627\u064b \u062a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0637\u0627\u0642\u062a\u0643. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 20 \u062f\u0642\u064a\u0642\u0629\u060c \u0641\u0627\u062e\u062a\u0631 \u0645\u0647\u0645\u0629 \u0635\u063a\u064a\u0631\u0629 \u0648\u0623\u0646\u062c\u0632\u0647\u0627. \u0627\u0644\u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u062a\u064f\u062d\u0642\u0642 \u062a\u0642\u062f\u0645\u0627\u064b \u062b\u0627\u0628\u062a\u0627\u064b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062e\u0637\u0637 \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0639\u0642\u0628\u0627\u062a \u062d\u062a\u0649 \u064a\u062a\u063a\u0644\u0628 \u0627\u0644\u062a\u0633\u0648\u064a\u0641.<\/h3>\n\n\n\n<p>\u0623\u0646\u0634\u0626 \u0642\u0648\u0627\u0639\u062f \u0628\u0633\u064a\u0637\u0629 \u0645\u0646 \u0646\u0648\u0639 &quot;\u0625\u0630\u0627-\u062b\u0645&quot;:<\/p>\n\n\n\n<ul>\n<li>\u0625\u0630\u0627 \u062a\u0623\u062e\u0631 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u060c \u0641\u0642\u0645 \u0628\u062a\u0623\u062c\u064a\u0644 \u0625\u062d\u062f\u0649 \u0627\u0644\u0645\u0647\u0627\u0645 \u0625\u0644\u0649 \u0635\u0628\u0627\u062d \u0627\u0644\u063a\u062f.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u060c \u0641\u0642\u0645 \u0628\u0623\u062f\u0627\u0621 \u0646\u0633\u062e\u0629 \u0645\u062f\u062a\u0647\u0627 10 \u062f\u0642\u0627\u0626\u0642 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645\u0629.<\/li>\n\n\n\n<li>\u0625\u0630\u0627 \u0627\u062d\u062a\u0627\u062c\u062a\u0643 \u0639\u0627\u0626\u0644\u062a\u0643\u060c \u0641\u0623\u0639\u062f \u062c\u062f\u0648\u0644\u0629 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0623\u0628\u0644\u063a \u0623\u062d\u062f \u0632\u0645\u0644\u0627\u0626\u0643 \u0641\u064a \u0627\u0644\u0641\u0631\u064a\u0642.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u062e\u062a\u0631 \u0646\u0638\u0627\u0645 \u062a\u062e\u0637\u064a\u0637 \u0648\u0627\u062d\u062f \u0648\u0627\u062c\u0639\u0644\u0647 \u0628\u0633\u064a\u0637\u064b\u0627<\/h3>\n\n\n\n<p>\u0627\u062e\u062a\u0631 \u0623\u062f\u0627\u0629 \u0648\u0627\u062d\u062f\u0629 \u0633\u062a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0641\u0639\u0644\u0627\u064b: \u0645\u064f\u062e\u0637\u0637 \u0648\u0631\u0642\u064a\u060c \u0623\u0648 \u062a\u0637\u0628\u064a\u0642 \u062a\u0631\u064a\u0644\u0648\u060c \u0623\u0648 \u062a\u0642\u0648\u064a\u0645 \u062c\u0648\u062c\u0644\u060c \u0623\u0648 \u0645\u0633\u062a\u0646\u062f \u062c\u0648\u062c\u0644 \u0623\u0633\u0628\u0648\u0639\u064a \u0648\u0627\u062d\u062f. \u0627\u0644\u0642\u0627\u0639\u062f\u0629: \u0642\u0627\u0626\u0645\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0648\u062a\u0642\u0648\u064a\u0645 \u0648\u0627\u062d\u062f\u060c \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0629 \u0648\u0627\u062d\u062f\u0629. \u0647\u0630\u0627 \u064a\u064f\u0628\u0642\u064a \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0648\u0627\u0644\u0645\u0647\u0627\u0645 \u0645\u064f\u062c\u062f\u0648\u0644\u0629.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>&quot;\u0627\u0643\u062a\u0628 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0648\u062d\u062f\u062f \u0645\u0648\u0639\u062f\u064b\u0627 \u0644\u0647\u0627 - \u0641\u0627\u0644\u0627\u062a\u0633\u0627\u0642 \u064a\u062a\u0641\u0648\u0642 \u0639\u0644\u0649 \u0627\u0644\u062e\u0637\u0637 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629.&quot;<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u064a\u062d\u062a\u0627\u062c<\/th><th>\u062d\u0644 \u0628\u0633\u064a\u0637<\/th><th>\u0644\u0645\u0627\u0630\u0627 \u064a\u0641\u064a\u062f \u0630\u0644\u0643<\/th><\/tr><tr><td>\u062d\u062f\u062f \u0623\u0647\u062f\u0627\u0641\u064b\u0627 \u0648\u0627\u0636\u062d\u0629<\/td><td>\u0628\u064a\u0627\u0646 \u0630\u0643\u064a \u0645\u0639 \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0639\u062f \u0646\u0647\u0627\u0626\u064a<\/td><td>\u064a\u062c\u0639\u0644 \u0627\u0644\u062a\u0642\u062f\u0645 \u0642\u0627\u0628\u0644\u0627\u064b \u0644\u0644\u0642\u064a\u0627\u0633 \u0648\u0645\u062d\u062f\u062f\u064b\u0627 \u0632\u0645\u0646\u064a\u064b\u0627<\/td><\/tr><tr><td>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a<\/td><td>\u062a\u0642\u0648\u064a\u0645 \u0648\u0627\u062d\u062f + \u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629<\/td><td>\u064a\u062d\u0645\u064a \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0633\u0648\u064a\u0641<\/td><\/tr><tr><td>\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0639\u0642\u0628\u0627\u062a<\/td><td>\u062e\u0637\u0637 \u0627\u0644\u0634\u0631\u0637 (\u0625\u0630\u0627-\u062b\u0645)<\/td><td>\u064a\u0645\u0646\u0639 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u062a\u0623\u062c\u064a\u0644 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0633\u0627\u0631\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062a\u0628\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0648\u062d\u0645\u0627\u064a\u0629 \u0648\u0642\u062a\u0643<\/h2>\n\n\n\n<p><strong>\u062d\u062f\u062f \u0645\u0648\u0639\u062f\u064b\u0627 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 10 \u064820 \u062f\u0642\u064a\u0642\u0629.<\/strong> \u0631\u0627\u062c\u0639 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u062e\u0637\u0637\u062a \u0644\u0647\u0627\u060c \u0648\u0644\u0627\u062d\u0638 \u0645\u0627 \u0623\u0646\u062c\u0632\u062a\u0647\u060c \u0648\u0627\u062e\u062a\u0631 \u062a\u0639\u062f\u064a\u0644\u0627\u064b \u0628\u0633\u064a\u0637\u0627\u064b \u0648\u0627\u062d\u062f\u0627\u064b \u0644\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p>\n\n\n\n<p>\u0627\u062c\u0639\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0628\u0633\u064a\u0637\u0629: \u0645\u0627 \u0627\u0644\u0630\u064a \u0646\u062c\u062d\u060c \u0648\u0645\u0627 \u0627\u0644\u0630\u064a \u0644\u0645 \u064a\u0646\u062c\u062d\u060c \u0648\u062e\u0637\u0648\u0629 \u0648\u0627\u062d\u062f\u0629 \u062a\u0627\u0644\u064a\u0629. \u062a\u062a\u064a\u062d \u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u062a\u062a\u0628\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u062f\u0648\u0646 \u0625\u0636\u0627\u0641\u0629 \u0623\u064a \u0641\u0648\u0636\u0649 \u0630\u0647\u0646\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062e\u0635\u0635 \u0644\u0646\u0641\u0633\u0643 \u0648\u0642\u062a\u064b\u0627 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c<\/h3>\n\n\n\n<p>\u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0627\u0630\u0643\u0631 \u062b\u0644\u0627\u062b\u0629 \u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0648\u062f\u0631\u0633\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627. \u062d\u062f\u062f \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062a\u064a \u0623\u0646\u062c\u0632\u062a\u0647\u0627 \u0648\u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u0623\u062c\u0644\u062a\u0647\u0627.<\/p>\n\n\n\n<p><em>\u0627\u062e\u062a\u0631 \u062a\u063a\u064a\u064a\u0631\u064b\u0627 \u0645\u0644\u0645\u0648\u0633\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627<\/em>\u2014\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u060c \u0623\u0648 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u0645\u0647\u0645\u0629 \u0625\u0644\u0649 \u062e\u0637\u0648\u0627\u062a \u0623\u0635\u063a\u0631\u060c \u0623\u0648 \u062a\u0648\u0641\u064a\u0631 30 \u062f\u0642\u064a\u0642\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0645\u0642\u0628\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0633\u062a\u062e\u062f\u0645 \u062a\u062a\u0628\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0631\u0626\u064a \u0644\u062a\u0639\u0632\u064a\u0632 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629<\/h3>\n\n\n\n<p><strong>\u0627\u0644\u062a\u062a\u0628\u0639 \u0627\u0644\u0645\u0631\u0626\u064a \u064a\u0639\u0645\u0644<\/strong> \u0644\u0623\u0646\u0647 \u064a\u062c\u0639\u0644 \u0627\u0644\u062c\u0647\u062f \u0645\u0644\u0645\u0648\u0633\u064b\u0627. \u0641\u0627\u0644\u0645\u062e\u0637\u0637 \u0627\u0644\u0645\u0645\u062a\u0644\u0626\u060c \u0623\u0648 \u0627\u0644\u0645\u0631\u0628\u0639 \u0627\u0644\u0630\u064a \u062a\u0645 \u0648\u0636\u0639 \u0639\u0644\u0627\u0645\u0629 \u0641\u064a\u0647\u060c \u0623\u0648 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u0645\u0644\u0648\u0646\u060c \u0643\u0644\u0647\u0627 \u0623\u062f\u0644\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0639\u0644\u0649 \u0623\u0646\u0643 \u0642\u062f \u0623\u062d\u0631\u0632\u062a \u062a\u0642\u062f\u0645\u064b\u0627.<\/p>\n\n\n\n<p>\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629: \u0645\u062a\u062a\u0628\u0639 \u0627\u0644\u0639\u0627\u062f\u0627\u062a\u060c \u0623\u0648 \u062c\u062f\u0648\u0644 \u0628\u064a\u0627\u0646\u0627\u062a\u060c \u0623\u0648 \u062a\u0642\u0648\u064a\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f\u060c \u0623\u0648 \u062f\u0641\u062a\u0631 \u064a\u0648\u0645\u064a\u0627\u062a \u0628\u0633\u064a\u0637. \u0627\u062e\u062a\u0631 \u0645\u0627 \u0633\u062a\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u0639\u0644\u0627\u064b.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062e\u0635\u0635 \u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u062e\u0644\u0627\u0644 \u064a\u0648\u0645\u0643 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0648\u0627\u0644\u0648\u0641\u0627\u0621 \u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a\u0643<\/h3>\n\n\n\n<p>\u062e\u0635\u0635 \u064a\u0648\u0645\u0643 \u0644\u0645\u0647\u0645\u0629 \u0648\u0627\u062d\u062f\u0629 \u0630\u0627\u062a \u0623\u0648\u0644\u0648\u064a\u0629. \u0623\u0636\u0641 \u0641\u062a\u0631\u0627\u062a \u0631\u0627\u062d\u0629 \u0648\u0645\u0633\u0627\u062d\u0629 &quot;\u0644\u0644\u0625\u062f\u0627\u0631\u0629&quot; \u062d\u062a\u0649 \u0644\u0627 \u062a\u0633\u062a\u062d\u0648\u0630 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632\u0643.<\/p>\n\n\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062d\u0627\u0641\u0632 \u0645\u0646\u062e\u0641\u0636\u0627\u064b\u060c \u0627\u0628\u062f\u0623 \u0628\u0641\u062a\u0631\u0629 15 \u062f\u0642\u064a\u0642\u0629. \u0647\u0630\u0647 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0633\u0648\u064a\u0641 \u0648\u062a\u0628\u0646\u064a \u0627\u0644\u0632\u062e\u0645.<\/p>\n\n\n\n<ul>\n<li>\u0645\u062b\u0627\u0644 \u0639\u0645\u0644\u064a: \u062a\u062e\u0635\u064a\u0635 \u0633\u0627\u0639\u062a\u064a\u0646 \u0644\u0625\u0646\u062c\u0627\u0632 \u0623\u062d\u062f \u0645\u062e\u0631\u062c\u0627\u062a \u0627\u0644\u0645\u0634\u0631\u0648\u0639\u060c \u062b\u0645 \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u062d\u0631\u0632 \u0639\u0646\u062f \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0648\u0635\u0648\u0644.<\/li>\n\n\n\n<li>\u0645\u062b\u0627\u0644 \u0634\u062e\u0635\u064a: \u062e\u0635\u0635 30 \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0642\u0645 \u0628\u062a\u062d\u062f\u064a\u062f\u0647\u0627 \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u062a\u0628\u0639 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<p>&quot;\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 + \u0627\u0644\u062c\u062f\u0648\u0644\u0629 + \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u062a\u062a\u0641\u0648\u0642 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u0625\u0631\u0627\u062f\u0629 \u0648\u062d\u062f\u0647\u0627. \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0648\u0627\u0644\u0648\u0627\u0636\u062d\u0629 \u062a\u0628\u0642\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d.&quot;<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u062a\u062a\u0628\u0639\u0647\u061f<\/th><th>\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u0627\u062a<\/th><th>\u0641\u0627\u0626\u062f\u0629 \u0633\u0631\u064a\u0639\u0629<\/th><\/tr><tr><td>\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629 \u0627\u0644\u0645\u0646\u062c\u0632\u0629<\/td><td>\u0625\u062f\u062e\u0627\u0644 \u0641\u064a \u062f\u0641\u062a\u0631 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0623\u0648 \u0642\u0627\u0626\u0645\u0629 \u0645\u0631\u0627\u062c\u0639\u0629<\/td><td>\u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u062d\u0631\u0632 \u0648\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629<\/td><\/tr><tr><td>\u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/td><td>\u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0642\u0648\u064a\u0645<\/td><td>\u064a\u062d\u0645\u064a \u0627\u0644\u0639\u0645\u0644 \u0630\u064a \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0633\u0648\u064a\u0641<\/td><\/tr><tr><td>\u0627\u0644\u062a\u0641\u0648\u0642 \u0627\u0644\u0628\u0635\u0631\u064a<\/td><td>\u0645\u062a\u062a\u0628\u0639 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0623\u0648 \u062c\u062f\u0648\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a<\/td><td>\u064a\u062d\u0641\u0632 \u0648\u064a\u062e\u0641\u0641 \u0627\u0644\u0639\u0628\u0621 \u0627\u0644\u0630\u0647\u0646\u064a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u0646\u0635\u064a\u062d\u0629:<\/strong> \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0645\u0648\u062c\u0647\u0629 \u062a\u0631\u0628\u0637 \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0628\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a\u060c \u0641\u0631\u0627\u062c\u0639 \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u062a\u0635\u0631 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d: <a href=\"https:\/\/m1.com\/knowledge-bank\/goal-setting-accountability-keeping-your-financial-targets-on-track\/\" target=\"_blank\" rel=\"nofollow noopener\">\u062f\u0644\u064a\u0644 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u062a\u062a\u0628\u0639\u0647\u0627<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0642\u0645 \u0628\u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u062f\u0648\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0634\u062e\u0635 \u0622\u062e\u0631<\/h2>\n\n\n\n<p><strong>\u0642\u0645 \u0628\u062f\u0639\u0648\u0629 \u0634\u062e\u0635 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\u0646\u0647\u0627\u0626\u064a \u0644\u0647\u0627.<\/p>\n\n\n\n<ul>\n<li><strong>\u062a\u0642\u062f\u0645:<\/strong> \u0645\u0627 \u0627\u0644\u0630\u064a \u0623\u0646\u062c\u0632\u062a\u0647 \u0645\u0646\u0630 \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629\u061f<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0648\u0627\u0626\u0642:<\/strong> \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u0646\u0639\u0643 \u0627\u0644\u0622\u0646\u061f<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/strong> \u062e\u0637\u0648\u0629 \u0645\u062d\u062f\u062f\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0633\u062a\u0646\u062c\u0632\u0647\u0627 \u0641\u064a\u0647.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0643\u064a\u0641 \u062a\u0639\u0632\u0632 \u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0627\u0644\u062b\u0642\u0629<\/h3>\n\n\n\n<p>\u062e\u0635\u0635 \u0644\u062d\u0638\u0629 \u0642\u0628\u0644 \u0643\u0644 \u062a\u0633\u062c\u064a\u0644 \u062f\u062e\u0648\u0644 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0633\u062c\u0644\u0651\u0643 \u0623\u0648 \u0645\u0644\u0627\u062d\u0638\u0627\u062a\u0643. \u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062d\u062f\u064a\u062b \u064a\u062f\u0648\u0631 \u062d\u0648\u0644 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0648\u0627\u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u062d\u0631\u0632\u060c \u0648\u0644\u064a\u0633 \u062d\u0648\u0644 \u0645\u0634\u0627\u0639\u0631 \u0645\u0628\u0647\u0645\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>\u0627\u0644\u0645\u0648\u0642\u0641<\/th><th>\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629<\/th><th>\u0644\u0645\u0627\u0630\u0627 \u064a\u0628\u0646\u064a \u0627\u0644\u062b\u0642\u0629<\/th><\/tr><tr><td>\u0641\u0648\u0627\u062a \u0645\u0648\u0639\u062f \u0627\u0644\u062a\u0633\u0644\u064a\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0644<\/td><td>\u0627\u0639\u062a\u0631\u0641 \u0628\u0627\u0644\u062a\u0623\u062e\u064a\u0631 \u0648\u062d\u062f\u062f \u0645\u0648\u0639\u062f \u062a\u0633\u0644\u064a\u0645 \u062c\u062f\u064a\u062f<\/td><td>\u064a\u064f\u0638\u0647\u0631 \u0644\u0643 \u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a\u0643 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0622\u062a<\/td><\/tr><tr><td>\u0633\u0648\u0621 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u0623\u0633\u0631\u0629<\/td><td>\u0627\u0639\u062a\u0630\u0631 \u0648\u062d\u062f\u062f \u062e\u0637\u0648\u0629 \u062a\u0627\u0644\u064a\u0629 \u0648\u0627\u0636\u062d\u0629<\/td><td>\u064a\u0639\u064a\u062f \u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0642\u0629 \u0648\u064a\u0645\u0646\u0639 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\u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f.<\/p>","protected":false},"excerpt":{"rendered":"<p>You can train a reliable set of behaviors that help you follow through when motivation fades. This guide shows how small choices add up into a repeatable system that makes you more consistent and honest with your decisions. Start by owning your actions and learning simple swaps: pause before reacting, use clear \u201cI\u201d language, plan [&hellip;]<\/p>","protected":false},"author":50,"featured_media":1351,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[330],"tags":[1269,1268,1267],"_links":{"self":[{"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/posts\/1350"}],"collection":[{"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/comments?post=1350"}],"version-history":[{"count":2,"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/posts\/1350\/revisions"}],"predecessor-version":[{"id":1385,"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/posts\/1350\/revisions\/1385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/media\/1351"}],"wp:attachment":[{"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/media?parent=1350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/categories?post=1350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/driztrail.com\/ar\/wp-json\/wp\/v2\/tags?post=1350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}